Marathon Bound: My Week 5 Training Log
Second Marathon-Pace Block: After 4 weeks of ramping up mileage and kicking off specific pace work…
Marathon Training
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Marathon Bound: My Week 4 Training Log
Resting to Progress Better: After an initial three weeks spent finding my rhythm and building back…
Marathon Bound: My Week 3 Training Log
Ramping things up gradually After two initial weeks spent finding your bearings and getting back into…
Marathon Bound: My Week 2 Training Log
The art of finding your rhythm After an initial week of getting back into it and adjusting, the training moves into…
Marathon Bound: My Week 1 Training Log
The countdown is well and truly on. We are twelve weeks away from race day, and…